Im trying to lose weight and I want to do it the healthy way. I need or would like to at least lose 20-30 pounds.I have been researching and I am willing to change my diet as I do drink a tremondous amount of pop a day. I am also willing to exercise because I do not do any form of it right now. I am just wondering what food diet I should try. Any advice would be great. {Examples:Slim Fast, weight watchers,south beach}
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Archive for the ‘Healthy Dieting Tips’ CategoryWhat are some ideas from good healthy diets?Wednesday, May 5th, 2010healthy diets?Monday, April 26th, 2010so i know to loose weight you need to exciecise and eat healhy foods, but what kinds of foods are healthy for you? i’m not overweight, i weigh about 150 and i’m 5′8
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